Americans prioritizing Zone 2 cardio over HIIT in 2026 Fitness News

National Fitness Survey 2026: Zone 2 Cardio Overtakes HIIT

The National Fitness Survey 2026 indicates a notable shift in American fitness preferences, with over 42% of individuals now prioritizing Zone 2 cardio, a moderate intensity…

09/11/2026 Read article →
Plant-based protein products with athletic gear, representing market growth in US sports. Fitness News

Plant-Based Protein Market: 22% Share in US Athletics

The plant-based protein market has captured a significant 22% share in US athletics, propelled by clean-label certifications and a growing demand from athletes seeking sustainable…

09/11/2026 Read article →
People exercising in a bright, modern gym, symbolizing health and wellness. Fitness News

Health Insurers Offer Up to $500 Gym Rebates in 2026

Major US health insurers are introducing significant incentives, offering up to $500 annual rebates for verifiable gym attendance starting in 2026, aiming to promote healthier…

09/11/2026 Read article →
Sustainable activewear made from recycled smart fabrics in a futuristic setting Fashion Fitness

5 Recycled Smart Fabrics Dominating the 2026 Activewear Market

The 2026 activewear market is being reshaped by five innovative recycled smart fabrics that seamlessly blend environmental responsibility with advanced performance features,…

09/11/2026 Read article →
FDA advisory on pre-workout caffeine limits Fitness News

FDA 2026 Advisory: 300mg Caffeine Ceiling for Pre-Workouts

The FDA's 2026 advisory sets a 300mg caffeine ceiling for pre-workout stimulants, aiming to enhance athlete safety and regulate supplement formulations, impacting fitness routines…

09/11/2026 Read article →
Man lifting weights in a hybrid fitness setup, combining home and commercial gym elements. Fitness News

Hybrid Fitness Boom: 58% US Lifters Combine Home & Gym Workouts

The hybrid fitness boom is reshaping the US fitness landscape, with a recent report indicating that 58% of American lifters are now integrating home workout equipment with…

09/11/2026 Read article →